1:1 Coaching Services

✨We do this in a relationship free of judgment and welcoming – in fact requiring – your truth and vulnerability (don’t worry – we do this together). 

✨We do this work, and yes it is work, to create a space where you move beyond your conditioning to a place of authenticity. 

✨We do this because finding a space and a mind and a heart that is all your own fulfils life’s purpose.

✨We do this because it’s the only way to change the world and ways in which you live.

In this life where happiness and suffering ebb and flow, we must also learn to roll with the tides for they are ever changing. The work we will do means that no matter the conditions – you can find joy (which I consider to be your resilience to internal gratitude and worthiness despite the tumult and triumph of life).

𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐰𝐞 𝐰𝐚𝐥𝐤 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐨𝐫 𝐫𝐮𝐧 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐨𝐫 𝐩𝐞𝐫𝐡𝐚𝐩𝐬 𝐞𝐯𝐞𝐧 𝐜𝐫𝐚𝐰𝐥 𝐭𝐡𝐫𝐨𝐮𝐠𝐡, 𝐛𝐮𝐭 𝐈 𝐤𝐧𝐨𝐰 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐦𝐨𝐯𝐞 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐰𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐰 𝐭𝐨 𝐰𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞.

𝐖𝐞 𝐝𝐨 𝐭𝐡𝐢𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐰𝐨𝐫𝐭𝐡𝐲 𝐨𝐟 𝐤𝐧𝐨𝐰𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐤𝐢𝐧𝐝 𝐨𝐟 𝐣𝐨𝐲✨

All packages are custom tailored to meet your needs

✨60 minute coaching session

✨4 session package

✨3 month immersion package

✨3 hour deep dive

✨VIP full day 

What is holding you back from shining your light at work, at home, at social gatherings, at your most quiet moments? So often we are concerned about what other people think, or we’re scared to jump out of our comfort zone. Sometimes we know we need to make improvements, but we get stuck thinking about how we could possibly get there. ✨ What’s holding you back? 

As a life coach, I’m here to help you S H I N E ! You have so much light within, and you deserve to let it out. We are surrounded by light, but our light – our precious little light – is not based on external factors (people, jobs, cars, whatever) – instead our real joy is based on the internal space we create for ourselves. A space to feel safe and warm.

Joy is found amidst the happiness and suffering in life. You find it in the words you choose, the habits you keep, the beliefs you perpetuate, the actions you take, the fears you hold tight, and the stories that evolve over time.  

It is up to you to decide what to do with your light. If you decide to let it shine, you don’t have to do it alone.✨

What we will do:

1. Start where you are and celebrate where you are
2. Identify what matters to you
3. Find your best motivation
4. Choose next steps and take action
5. Evaluate and repeat
6. Navigate the process of change
7. Celebrate where you are the entire time!