1:1 Coaching Services

๐“๐ก๐ž ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง ๐ˆ ๐š๐ฆ ๐ฆ๐จ๐ฌ๐ญ ๐จ๐Ÿ๐ญ๐ž๐ง ๐š๐ฌ๐ค๐ž๐ ๐ข๐ฌ ๐ญ๐ก๐ข๐ฌ: 

๐–๐ก๐š๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐๐จ ๐š๐ฌ ๐š ๐ฅ๐ข๐Ÿ๐ž ๐œ๐จ๐š๐œ๐ก?

๐‡๐ž๐ซ๐ž’๐ฌ ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐Ÿ๐ซ๐ž๐ช๐ฎ๐ž๐ง๐ญ ๐š๐ง๐ ๐›๐ซ๐ข๐ž๐Ÿ ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐ž ๐ˆ ๐ ๐ข๐ฏ๐ž ๐ข๐ง ๐ซ๐ž๐ญ๐ฎ๐ซ๐ง: 

๐ˆ ๐ฐ๐จ๐ซ๐ค ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ข๐๐ž๐ง๐ญ๐ข๐Ÿ๐ฒ ๐š๐ง๐ ๐š๐ฅ๐ข๐ ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฏ๐š๐ฅ๐ฎ๐ž๐ฌ ๐š๐ง๐ ๐ ๐จ๐š๐ฅ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐œ๐ฅ๐ž๐š๐ซ, ๐ซ๐ž๐ฉ๐ž๐š๐ญ๐š๐›๐ฅ๐ž ๐›๐ž๐ก๐š๐ฏ๐ข๐จ๐ซ๐ฌ ๐š๐ง๐ ๐›๐จ๐ฎ๐ง๐๐š๐ซ๐ข๐ž๐ฌ.

โœจWe do this in a relationship free of judgment and welcoming – in fact requiring – your truth and vulnerability (don’t worry – we do this together). 

โœจWe do this work, and yes it is work, to create a space where you move beyond your conditioning to a place of authenticity. 

โœจWe do this because finding a space and a mind and a heart that is all your own fulfils life’s purpose.

โœจWe do this because it’s the only way to change the world and ways in which you live.

In this life where happiness and suffering ebb and flow, we must also learn to roll with the tides for they are ever changing. The work we will do means that no matter the conditions – you can find joy (which I consider to be your resilience to internal gratitude and worthiness despite the tumult and triumph of life).

๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐ฐ๐ž ๐ฐ๐š๐ฅ๐ค ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐จ๐ซ ๐ซ๐ฎ๐ง ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐จ๐ซ ๐ฉ๐ž๐ซ๐ก๐š๐ฉ๐ฌ ๐ž๐ฏ๐ž๐ง ๐œ๐ซ๐š๐ฐ๐ฅ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก, ๐›๐ฎ๐ญ ๐ˆ ๐ค๐ง๐จ๐ฐ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ฆ๐จ๐ฏ๐ž ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ฐ๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ง๐จ๐ฐ ๐ญ๐จ ๐ฐ๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐›๐ž.

๐–๐ž ๐๐จ ๐ญ๐ก๐ข๐ฌ ๐›๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ฐ๐จ๐ซ๐ญ๐ก๐ฒ ๐จ๐Ÿ ๐ค๐ง๐จ๐ฐ๐ข๐ง๐  ๐ญ๐ก๐ข๐ฌ ๐ค๐ข๐ง๐ ๐จ๐Ÿ ๐ฃ๐จ๐ฒโœจ

All packages are custom tailored to meet your needs

โœจ60 minute coaching session

โœจ4 session package

โœจ3 month immersion package

โœจ3 hour deep dive

โœจVIP full day 

What is holding you back from shining your light at work, at home, at social gatherings, at your most quiet moments? So often we are concerned about what other people think, or weโ€™re scared to jump out of our comfort zone. Sometimes we know we need to make improvements, but we get stuck thinking about how we could possibly get there. โœจ Whatโ€™s holding you back? 

As a life coach, Iโ€™m here to help you S H I N E ! You have so much light within, and you deserve to let it out. We are surrounded by light, but our light – our precious little light – is not based on external factors (people, jobs, cars, whatever) – instead our real joy is based on the internal space we create for ourselves. A space to feel safe and warm.

Joy is found amidst the happiness and suffering in life. You find it in the words you choose, the habits you keep, the beliefs you perpetuate, the actions you take, the fears you hold tight, and the stories that evolve over time.  

It is up to you to decide what to do with your light. If you decide to let it shine, you donโ€™t have to do it alone.โœจ

What we will do:

  1. Start where you are and celebrate where you are
  2. Identify what matters to you
  3. Find your best motivation
  4. Choose next steps and take action
  5. Evaluate and repeat
  6. Navigate the process of change
  7. Celebrate where you are the entire time!

Does this interest you?  Is your authenticity calling you?  Do you feel a spark when you read this?  Are you curious about the journey? 

Could this be a day in your ongoing life?  If so, letโ€™s look closer at how to do this together!